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Diet Coke

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  • Unknown
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  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    No it won't hinder your weight lose.

    The artificial sweeteners won't even spike insulin (not that, that would be an issue anyway).

    The only downside with diet coke for some is the taste, but personally I prefer it to full fat coke (and yes I know there is no fat in coke - it's just an expression).
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