Anybody from the Balkans??
NonaEv
Posts: 20
Hello guys, I'm new here, and I'm from Bosnia. So I was wondering if there is anyone from this region to ask some questions regarding our meals, and all that food we can't find on my fitness pal.
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hi, I'm from Slovenia and I've been using my fitness pal since January. how can i help you?0
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Hey, thanks for answering! I'm not sure if you know anything about this but do you know under which name I can find homemade chicken soup, since I doubt the calories are the same as the one from the bag....0
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--sorry I haven't answered in so long, the notifications get a bit lost on mobile.--
hmm, yeah with homecooked meals I weigh every ingredient separately when cooking. when all is cooked I guess how much of the entire portion I actually ate.
or if it is already cooked I pick a dish that is similar and add it with a bit more servings. like the chicken soup, vegetable 1 cup - I make it 3 cups, so I'm on the safe side
- with the chicken itself I add it when it's cooked & weigh it then, I think there is an entry that fits this description. I am lossing weight for over 50 days now, so this method works for me, hopefully it would be helpful for you too
you can add me as a friend if you wanna se my dairy - it's in a mix of languages: english, slovene, german (for the things I buy in spar & scan the barcode).
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