Trouble area MY BELLY!

MandyNimbu

I'm pretty happy with my body. My arms and legs are nice and slim and toned

..... But I've got quite a lot of fat on my belly???

I don't want to lose weight any whet else particularly just my belly and love handle area

What's the best exercise? Tips please?

subversive99

https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest

SLLRunner

MandyNimbu wrote: »

I'm pretty happy with my body. My arms and legs are nice and slim and toned

..... But I've got quite a lot of fat on my belly???

I don't want to lose weight any whet else particularly just my belly and love handle area

What's the best exercise? Tips please?

The link provided above. I have noticed changes in my overall body, including my belly, since doing heavy weight lifting.

Noelv1976

Planks works for me. Lots of it