Trouble area MY BELLY!
MandyNimbu
Posts: 15 Member
I'm pretty happy with my body. My arms and legs are nice and slim and toned
..... But I've got quite a lot of fat on my belly???
I don't want to lose weight any whet else particularly just my belly and love handle area
What's the best exercise? Tips please?
..... But I've got quite a lot of fat on my belly???
I don't want to lose weight any whet else particularly just my belly and love handle area
What's the best exercise? Tips please?
0
Replies
-
MandyNimbu wrote: »I'm pretty happy with my body. My arms and legs are nice and slim and toned
..... But I've got quite a lot of fat on my belly???
I don't want to lose weight any whet else particularly just my belly and love handle area
What's the best exercise? Tips please?
The link provided above. I have noticed changes in my overall body, including my belly, since doing heavy weight lifting.0 -
Planks works for me. Lots of it0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions