When the going gets tough

bibi1817

Sometimes you get discouraged when you get off track of your goals! Anyone sometimes feel like that?

arditarose

Discouraged? No. I assume you mean off track by over eating or missing gym days. Those things usually make me want to work harder.

bibi1817

Like off track of your goals

mizzbombshell

Yes. I think it's a natural feeling during any struggle.
Don't allow it to take over though. You have come so far, and you will reach your goals. A few bad days won't stop you from getting where you want to be just keep on going!

999tigger

These are the moments you need to have prepared for because they were always going to happen. It should make your response easier and the outcome a better one. Its only natural to get discouraged becayse things arent happening as you would like, but you find out if you want it enough by responding in a way that gets you back on track.

Sercee

Of course, that's natural and sometimes it's hard to beat. If I slip a bit no problem, I make it up the next day. But if I have a day when I go way off track and it's followed by a day where everything feels like it's breaking? I can easily fall right off the edge. The difference now is that I've gotten a lot better at climbing back on a lot quicker.

MarziPanda95

I guess. I'm no longer losing at the rate I was, and I expected it and thought I would accept it, but somehow I'm still frustrated. I was losing 2lbs a week when I was bigger. Now that I only have 24lbs to go, I'm only losing 1lb a week. I thought it would take me until late April to mid June to reach goal weight but now it's looking more like July or even August. I occasionally think of giving up and staying at 164lbs... then I realise how much MORE disappointed I would be in myself if I didn't manage the last 24lbs. So I keep going! I'm NEVER going to get there if I give up!

bibi1817

Wow thanks for all the great input