hate keeping food diary
Sofi1416
Posts: 2
Hi guys. So I am sort of new here. I tried to use this tool before but I hate keeping a Food diary. Any pointers???
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Replies
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If you can scan it, scan it. I don't like logging everything either but seeing it on paper (or computer screen) really helps me to think twice before eating a unhealthy thing again. I'm 3 weeks in and it has really help me keep focus.0
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