Hi I'm Connie

conniegehin
conniegehin Posts: 1 Member
edited November 2024 in Introduce Yourself
Like so many of you I am overweight. I am learning to count calories with the help of myfitness pal and have gotten a fitbit. I have tried to wear other devices to track my steps however, my busiest days at work and my tracker is on my purse. Hopefully this will help.
I am working with the local Comprehensive Weight Loss Clinic to get my weight under control. I am not sure where that will lead, surgery or just keep working on intake. I get bored quickly so I need to figure out how to overcome this. I am not an exercise person so I will continue to work on this as well. I am 54, 5'6" and 251 pounds.
I wish everyone good luck on this journey that we are taking together.

Replies

  • creolefitness18
    creolefitness18 Posts: 14 Member
    Keep working on intake first. I'm so not an exercise person. BUT, the outcome will be awesome. Start off just walking.
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