Starting over...again O.o
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![jessica091303](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5fe2/71e3/e920/422f/694d/80ee/b5b9/1c2b243c41e49479757792606facfdf10b70.jpg)
jessica091303
Posts: 33 Member
Anyone else in that boat? Please add me! I tracked and finally got under 200...stopped tracking and ballooned up to 230 again ![:\ :\](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
I'm going to stick to 3 rules the next 30 days and see how it goes: a mile a day, no alcohol and a big salad a day.
Looking for others for inspiration and support!
-Jessica
![:\ :\](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
I'm going to stick to 3 rules the next 30 days and see how it goes: a mile a day, no alcohol and a big salad a day.
Looking for others for inspiration and support!
-Jessica
0
Replies
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Good luck, I also can track and discipline and lose weight ever so slowly and as soon as I stop I put all the weight on in 2 days. I think your three big rules are great. I find (when I am trying) big breakfast medium lunch and big salad at night really help out. Tons of water. Good Luck you'll be there soon0
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I've been there too and recently found myself also starting over. Always looking for extra motivation, so I'll add you both.0
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