GREAT START
glenmiller2014
Posts: 4 Member
Hi everyone, would love to hear from any of you about what you do to keep motivated on the bad days. My 1st 30 days of eating correctly, logging everything and walking have given me a great start of losing 12.5lbs. Please come say hi and lets work this together
0
Replies
-
Great job!! We will all have our good and bad days. Just hope the good out weigh the bad!! My motivation is to hopefully get off the medication for diabetes and high blood pressure.
good luck on your journey!! 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions