Friends wanted

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Hi there everyone I will be moving out on my own soon and I am going to need a lot of support I don't like asking for help but I need it.I don't have a lot of friends where I am but that my fault for being ashamed of what I let myself get to.I have joined a gym and I am going 2x'a a week and doing water aerobics, witch it actually not that bad and it doesn't feel like I'm working out for 45 min, anyways the more people I can be accountable to and for the better I will feel. Any advice is welcome.