Maintainers - a question if you don't mind....

Options
2»

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Options
    bwogilvie wrote: »
    Also eating more carbs will make you crave more, that's just how it works :neutral_face:

    For you, maybe. Not for me. But "carbs" is a very broad brush; cotton candy and whole grain bread are both mostly carbs, but one will make you more sated than the other.
    Absolutely true, I should have made it clearer and spelled out what carbs, so for me that would be donuts/pancakes/chocolate...you know the tasty, but empty stuff :smiley: .