Lost 60 pounds in a year
spicboy12390
Posts: 8 Member
I started counting around this month last year and I didn't stop. I went from about 220 to 160 in a matter of a year. More energy and still as strong as I was when I was at that weight. Wish I could put a picture on here, but if you like to see more progress pic add me on Instagram. Nutella_fitness is the username. All I really got to say is if you're consistant with everything about nutrition and wellness for the long run you'll be healthy for the long run! Have a nice day
0
Replies
-
Great work, good for you!0
-
wow0
-
Great job and good attitude!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!