help

moscrop_1

Please help me find some friends to talk to and give me inspiration, I have lost 6lbs so far but I am finding some days very difficult can any of you wonderful people give me some hints and tips please

PinkCoconut

Feel free to friend me!

andreamulhall

You can add me

daynamason13

I need help to so bad !maybe we can help each other !you can add mee

wcdko

U can add me as well

moscrop_1

Thanks everyone xx feeling a bit rubbish to day and all I can think about is food but hey not cheated yet

moscrop_1

daynamason13 wrote: »

I need help to so bad !maybe we can help each other !you can add mee

moscrop_1

Somedays all I think about is what I can eat!! Due to weigh myself tomorrow lost 6lbs so far so we will just have to weight and see, we just have to put our heads together and tell ourselves that we can do this, I am due to start nightshift tomorrow night and think I am going to find it really hard:(

Danni_peck

Some days it can suck to keep on going. But be strong, and don't give up. Remember what the end goal is, and keep your eyes on the prize

moscrop_1

Thanks Danni_peck

vbenoit81

Definitely add me. My biggest tip is to put up motivations, this will help remind you to stay on track. Also, eat the same thing every day, I know it sounds like a pain but protein, veggies, fruit, and plenty of water are your best friend in losing weight. Remember it is a short term basis, why you still have to eat healthy once your reach your goals, you don't have to be so strict.