Water intake

kaylacarol1989
kaylacarol1989 Posts: 76 Member
edited November 2024 in Introduce Yourself
Anyone else literally get sick if the consume to much water throughout the day?

Replies

  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    Too much? Why are you drinking enough water to get sick?
  • kborton1122
    kborton1122 Posts: 914 Member
    No, I haven't felt sick. But if I drink a large amount very quickly, I feel very full.
  • kaylacarol1989
    kaylacarol1989 Posts: 76 Member
    _Waffle_ wrote: »
    Too much? Why are you drinking enough water to get sick?

    I havn't even drinkin my 8, 8 ounces yet.... sometimes it just makes me extremely nausious
  • kaylacarol1989
    kaylacarol1989 Posts: 76 Member
    drank* sorry lol
  • BULLET9992
    BULLET9992 Posts: 53 Member
    I drink at least a gallon a day during the work week & I do great. If its tap there may be hard water or sulfur. If its bottles, switch to distilled or spring water.
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    I don't measure mine. I just drink more if I'm thirsty or if my urine is getting too dark.

    I have a large 24 oz. cup that I keep ice water in. I just sip on it during the day. Some days I fill it up 3 times, somedays just once. Keep some around and sip on it vs. trying to guzzle it all at one go. It's easier that way.
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