taco salad calorie figuration

magsmichelle
magsmichelle Posts: 34 Member
edited November 12 in Food and Nutrition
If i got a whole wheat shell, blackened chicken, with lettuce, tomato, cheese, guac, avacodo ranch dressing and tortilla strips salad for 936 calories, but did not eat the shell...how many calories would you guestimate i ate?
I can't figure it out. the website does not list the calories separately. I gave my daughter the shell and just ate the salad part.

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    I'd guess 250 calories for the shell.
  • sofaking6
    sofaking6 Posts: 4,589 Member
    Same, but I would maybe just take off 200 because the avo ranch dressing sounds incredible and also super calorific.
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