Walking

hardy43
hardy43 Posts: 8
edited November 12 in Fitness and Exercise
Knocked out my first 30 min walk!6 months to go! Lol

Replies

  • starryphoenix
    starryphoenix Posts: 381 Member
    I just took one a few minutes ago. It's cold and windy, but I had my trusty black hoodie on and was protected. :)
  • jemhh
    jemhh Posts: 14,261 Member
    edited February 2015
    I've gotten back to walking on the treadmill lately and really like it.
    hardy43 wrote: »
    Knocked out my first 30 min walk!6 months to go! Lol

    What is in 6 months?
  • teryllhorse
    teryllhorse Posts: 1
    I started back my walking of 60 minutes on the treadmill of 3.5 speed. This coming Wednesday will be a week. Good job everyone.
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