How is Sprouts' Bread So Low Calorie?
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HereLieWe
Posts: 233 Member
A few days ago, I bought a loaf of country white bread at sprouts. It was 120 calories per serving, with 7 servings in the loaf. the loaf was pretty big and I was surprised to find that it was only 840 calories total. Whenever I make bread at home, it is always at least 1200 calories, and that's just using water, flour, and yeast-and even then it's only just as large as this loaf I bought. How can Sprouts' bread possibly be so low calorie?
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Replies
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Air, probably. All of my home-baked breads are way more dense than store-bought.0
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Nowhere in the OP did I see a mention of any actual weights...0
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Sometimes they add low calorie fillers/fiber.0
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I just wish I could make bread that was low cal. Know of any recipes for some?0
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The closest thing I could think of is something like a zucchini bread with egg whites, splenda, and applesauce. Google this "Zucchini Bread (Low Fat, Low Calorie) Goodness"0
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