How to lose 11 ibs weight

siqbal13

Please share some tips thanks

queenliz99

Eat in a deficit and add a little exercise. And since you only have a few pounds to lose. read this for lots of good info

http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1

and this

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Good luck