New to My Fitness Pal.

Shoonya53

Hello everyone,

I stumbled across MFP just by fluke or chance. Gee am I glad it came to me, through my searching for kilojoule counts, in foods I was eating and preparing.
I am delighted as it has helped me to lose over 7kg since I found it and began using it diligently each day.
I stopped doing my usual weekly trips to Manly Beach when I had a major health issue to deal with. I came out the other side, 12kg heavier and have now bought a Fitbit Charge to help with monitoring and tracking my movements and calories burned. It also helps me with my sleep patterns and tells me how many kilometers I've walked during the day.

I'm an Aussie so please feel welcome to come and chat with me sometime. I am a pretty good cook and am quite a sound, sane women who genuinely likes to help if at all possible.
Not mega wealthy materialistically, although my wealth comes from my extremely strong faith and spiritual experience.

I am 53 and love to laugh, sharing jokes and humor with people. Am attempting to find friends and make friends. Please come and say hello as sometimes I need support and encouragement to stick with my weight loss plan. Thanks in advance for being genuine, kind people as I am.

Shoonya _/\_ God bless you all.