Goal Weight? 5'3" - 5'6"

SarahHowells1

Im 5'4 and I don't have a goal weight as such because scales make me go mad!!! My heaviest was 175lbs and everyone I haven't seen in a while is always like "Wow, you have lost alot, you are looking good" I estimate i've lost about 15 - 20lbs (and gained muscle) based on clothing size. My goal is to run 10k in less than 50mins.... to do that I'll have to be super fit and pretty lean... I record my intake, but I don't heavily restrict i'll just keep training and let my body get there in it's own time

callie006

I'm 5'5. I'd like to get to somewhere in the 125 range, but I'd be happy if I could maintain under 130 as long as I can keep my strength training progression. Right now I'm around 135ish from 147 without having done much in the way of dieting because I recently went off daily Zyrtec, which apparently gives me the appetite of a teenage boy.

arditarose

5'4' here. I was 136 two weeks ago but was up to 138 when I went into maintenance for a diet break/possible recomp. I'm a little all over the place. No lower than 130 for me though!

dayna_zielke

I'm 5'3", currently weigh 122, and I want to get down to 100

BlxckSwan

5'5
Goal weight: 125-115

TBargar101

terbusha wrote: »

I like it when people set body fat % goals instead of a specific weight. It frees you from the scale. If you have a good body composition that you're happy with, who cares what the scale says?

Good point. This is why I bought calipers to estimate my percent body fat.

Annanna91

Hi,
I'm 5'5 and currently weight 118lbs. It's been a 5year battle to get to where I am now, so my aim now is to reduce my body fat percentage, hopefully to around 18% if possible. I've starting lifting this week and don't care if I put on weights because hopefully it'll be muscle weight and I'll look leaner.

ShayNicole321

I'm about 5'5" and currently weigh 141, my goal is 130

LoveLiveLife27

I'm 5'4 my goal weight is 150lbs. I see most people say 110-120lbs but I have thick thighs, which I love, and don't want to lose them.

Cortneyrenee04

I'm 5'3" and my initial goal is 135. I have no idea what that will look like on me, so we'll see after that! At that point, my focus will shift to fitness goals.

kiki_anitoni

I am 5'4" and hope to get down to 140. I have a bigger build so if I go lower than that I look sick. I haven't weighed myself in a few weeks because I get obsessed. I'm thinking im around 165 right now though.

Ellaskat

5'6". Goal, 127-130. CW 139. I loved my body at 118 in my 20s, it don't think that's reasonable anymore. Well see where I land.

mom2ava07

I'm 5'5...started at 167 lbs (my highest non-pregnant weight). I was 145 lbs pre kids and while in the military and fit, so never all that tiny. With that being said, I set my goal at 150 lbs, but now that I'm 151 lbs 7 weeks later, I'm going with 145 as final goal.

SoulOfRusalka

5'3.5 (the half-inch is important to me ok), aiming for about 100.

minipony

I'm 5,4" and I like to be 107-109. I am 111 right now.