Played soccer yesterday and shoulders are killing me today, huh?
mrsmiley32
Posts: 68 Member
I mean yeah my calfs hurt a little bit, same with my thighs. But my shoulders, how does that make sense?!
Also, I do a lot of resistance exercise, I skipped yesterday because I played soccer and ontop of walking about 4-5miles I figured I might hurt my body but today my body is hurting so I don't want to push it. Should I alternate the days with soccer or keep them on the same day (when it happens)?
Also, I do a lot of resistance exercise, I skipped yesterday because I played soccer and ontop of walking about 4-5miles I figured I might hurt my body but today my body is hurting so I don't want to push it. Should I alternate the days with soccer or keep them on the same day (when it happens)?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions