Oat Fit Oatmeal

klmetcalf89
klmetcalf89 Posts: 25 Member
edited November 2024 in Food and Nutrition
What is your opinon on it? I currently have a mix pack of 20 individual packs (cinnamon roll, maple brown sugar and apple cinnamon). I am skeptical. I know they claim to be good for you with flax sees and 100% whole grain oats, but I also know they contain quite a bit of sugar and other ingredients that are not exactly healthy. Is this one of those items that the GOOD outweights the bad or is this an item that should be avoided and is misleading.
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