Can you tell me ???

marvelett

I'm not sure why my protein is over all the time ? Will it make a big difference to my weight loss ? I'm under my calories for my day and my fat is under but some how my protein seems to be over by 6 to 10% I'm not sure what to do or how to bring it down need some advice please it's all new to me .

lwyatt55

Hello I'm Leesa. Doc told me you can never have too much protein just watch the carbs

marvelett

Thank you for that I was just wondering that's all thank for your help xx