Hello

dianehandson106

Hi I'm here as I've been lazy over the last year not worked out and put stone and half in weight on...so trying to get my fitness and diet back on track

smsosa350

Good luck on your goals! I basically stopped doing any fitness for 4 years and I regret it dearly until I started back up last year lol

dianehandson106

Thank you, after working out last few weeks I feel loads better and wondered why I stopped

SwitzEngine

I was a couch patatoe and started 2 years ago. This site helped me so much. Good luck to you.

dianehandson106

Thank you