We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Injury set-back
leefudge7
Posts: 5 Member
Hi all 
. I have been using My Fitness Pal for a while now, and find it a great way to keep track of my diet and exercise. But a couple of weeks ago, I slipped and fell on my right knee, resulting in surgery and now having to wear a splint for 4-6 weeks. So I am being very careful with my food choices. But I'm concerned that I can't go to the gym , or anywhere actually, because I can't bend my right leg. I would appreciate some advice on what exercise I can do at home.
. I have been using My Fitness Pal for a while now, and find it a great way to keep track of my diet and exercise. But a couple of weeks ago, I slipped and fell on my right knee, resulting in surgery and now having to wear a splint for 4-6 weeks. So I am being very careful with my food choices. But I'm concerned that I can't go to the gym , or anywhere actually, because I can't bend my right leg. I would appreciate some advice on what exercise I can do at home. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions