real impressed finding this site

Hi all,
I was told to come and check this site by a good friend.
I joined it on Thursday and been doing my daily reports in food.
I'm dead shocked in what I eat ,since I see it in front of me.
I started at the gym yesterday as I need to loose weight after I have piled
the pounds on after I had a stroke a couple of years ago...:smile:

Replies

  • sferguson65
    sferguson65 Posts: 59 Member
    I love it here and this is the best thing I have found. I lost some weight before starting here. Still have ten pounds to go but it makes us accountable. Add me if you like.
  • KristiCee67
    KristiCee67 Posts: 71 Member
    I love this site too! Good luck getting started. It's a real eye opener logging your food huh? I can't believe how out of control my portion sizes were!!

    Add me if you'd like. I'm new here too.

    Kristi
  • kimmie185
    kimmie185 Posts: 550 Member
    I'm addicted to this site. :smile:
  • nave002
    nave002 Posts: 211 Member
    I'm new on here as well; one month tomorrow.... I heard someone discussing this site at work a few months ago but didn't think too much about it at the time. Loving it though, great support system. I absolutely love before and after pic's of REAL people... lol Welcome and have fun :happy:
  • Thanks everyone..i really need support on this,
    Its only took me a year or more to get my butt to start the gym.
    I just hope I don't back out of it..
  • 20ever
    20ever Posts: 125 Member
    Welcome and feel free to add me to your friends list. That goes for everyone else here as well.

    LETS GO!
  • Flab2fitfi
    Flab2fitfi Posts: 1,349 Member
    Welcome to MFP - I've been here for a over a year and love it.

    It can be quite an eye opener seeing how many calories you eat.

    Good luck and Please feel free to add me .
  • Cgso
    Cgso Posts: 3 Member
    Good luck to all of you just joining the site. I started using it about 18 months ago and lost 35 pounds. I haven't been on it for a while, but I'm back on because I need it for tracking the food I eat- trying to bulk up a little. Feel free to add me if you need any encouragement.
  • jenng38
    jenng38 Posts: 105
    It's so true... logging the food you eat is extremely eye opening! Welcome to MFP :) Ive checked out other calorie counting sites and I think this one is the best. Feel free to add me too and good luck!

    Jenn
  • well my friend as pulled out to our visit to the gym today
    but I need to stick to my goals and going to gym on my jack jones,
    something I said I wouldn't do..
    But need to stay positive.....