introducing myself

jenni999

I'm recovering from a broken back. I'm now in my 40's and am having much harder time being successful. Honestly when I am being good for a month or more I don't see results so I give up. I'm a single mom of 2 boys with disabilities and my life can be tough & isolated so I turn to food for comfort.

Today is day 1 and was successful. I'm going to take it one day at a time.

Any suggestions on how to fight the emotions?

guri700

There are a lot of motivational videos on YouTube they might help.