100 press up challenge

Options
Hi I'm Graeme, just started doing the 100 push up challenge, anyone else doing a challenge/work out programme needs a buddy let me know

Replies

  • abadvat
    abadvat Posts: 1,241 Member
    Options
    whats a 100 press up challenge consist on?
  • graeme0201
    graeme0201 Posts: 5 Member
    Options
    6 week programme where you gradually increase your strength bit by bit till on the last day you can do 100, it's not a bad programme really on week 3 atm, started being able to do 3/4 and now I can do over 20
  • abadvat
    abadvat Posts: 1,241 Member
    Options
    Ho I see - good luck!
  • graeme0201
    graeme0201 Posts: 5 Member
    Options
    Thanks!
  • Exercisewoman
    Exercisewoman Posts: 52 Member
    Options
    Yeah could do to getting back properly. I used to do 25 but can only do 13 at moment.
  • graeme0201
    graeme0201 Posts: 5 Member
    Options
    It seems quite easy at first, and you can start later in the challenge depending on your current abilities so it isn't to easy, it's alright so far I'm finding