Green smoothie ideas?

Any healthy green smoothie or cleansing smoothie ideas??

Replies

  • ameliahough
    ameliahough Posts: 1 Member
    I enjoy just doing a small Granny Smith Apple with a Handful of spinach and ice.
  • willowsflight
    willowsflight Posts: 4 Member
    I alternate baby spinach, kale, and collard greens. The collards don't have as strong a taste but after awhile I don't taste the "green." I like to put in a small banana and some frozen berries or fruit (peaches are my favorite) and a cut or so of unsweetened almond milk (depending on the texture you want). I tend not to get greens, fruit, and calcium when I eat so this is a tasty way for me get those servings in. Depending on the fruit or berry the color is off-putting but the effort is pretty tasty. Google Green Smoothie and you'll find lots of ideas.
  • katrinapri
    katrinapri Posts: 256 Member
    Low Carb Green Smoothie

    1 cup spinach
    1 cup Kale
    1 1/2 cup ice
    1 cup almond milk
    1/2 avocado
    1/4 cup vanilla protein powder
    Your choice artificial sweetenereeklacqn3d4f.jpg