Green smoothie ideas?
savannahroseman
Posts: 1
Any healthy green smoothie or cleansing smoothie ideas??
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Replies
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I enjoy just doing a small Granny Smith Apple with a Handful of spinach and ice.0
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I alternate baby spinach, kale, and collard greens. The collards don't have as strong a taste but after awhile I don't taste the "green." I like to put in a small banana and some frozen berries or fruit (peaches are my favorite) and a cut or so of unsweetened almond milk (depending on the texture you want). I tend not to get greens, fruit, and calcium when I eat so this is a tasty way for me get those servings in. Depending on the fruit or berry the color is off-putting but the effort is pretty tasty. Google Green Smoothie and you'll find lots of ideas.0
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Low Carb Green Smoothie
1 cup spinach
1 cup Kale
1 1/2 cup ice
1 cup almond milk
1/2 avocado
1/4 cup vanilla protein powder
Your choice artificial sweetener
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