What is your Ideal Body Fat% (Women Under 5'4)

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  • minties82
    minties82 Posts: 907 Member
    I'm 4'11" and think 25% body fat looks good on women. My current percentage is probably 50.
  • threnjen
    threnjen Posts: 687 Member
    5'1"
    SW 162 (size 12)
    CW 117 (size 2)
    GW 112
    Body fat 21-24% depending on source (home scale, online calcs, gym caliper tests)
    Goal BF: 20%
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