Need Motivational help.

walt76

ive used this app in the past and it helped me lose 44lbs but then stopped.. Looking for others to help motivate one another.. Would love to lose another 40+ lbs..

hapyfaces2

I'll add you, Just keep posting your diary!!!

jessiethe3rd

I'll add ya bud

gregdw724

Been there, buddy! I lost about 60 and stopped. But, I'm back at today. Keep eating right, moving, and posting! You can do it! You're the only one who can...

walt76

Thanks for the support guys it's much appreciated

aliciamahoney1251

walt76 wrote: »

ive used this app in the past and it helped me lose 44lbs but then stopped.. Looking for others to help motivate one another.. Would love to lose another 40+ lbs..

I used this app a year ago and was doing well then I had a baby! I need to lose 40 + pounds. I know we can both do it

keithb0522

I'm in the same boat. I mainly used this to track and get use to meals I eat. Losing is very easy if you understand nutrition and can cook. I go by a P90x nutrition plan. 5 proteins, 2 veg, 1 fruit, 2 carbs, and 1 fat per day. I skip the fat unless I'm having half an avocado. I just started Monday again. Lost 6 lbs in 2 days. If I get hungry I make a smart choice and very small snack as long as it's before

mitchwhiteqb11

Hi, I'm new and not sure how this works but I am looking for some motivation myself. How can I get friends to keep me accountable on this app??