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Parmesan Chicken and Brown Rice Casserole
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katrinapri
Posts: 256 Member
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Parmesan Chicken and Brown Rice Casserole
Cooking spray
1 cup chopped onion
2 garlic cloves, minced
2 (3 1/2-ounce) bags boil-in-bag brown rice
1/3 cup dry white wine
8 skinless, boneless chicken thighs (about 1 3/4 pounds)
1 1/2 teaspoons chopped fresh thyme
1/2 teaspoon salt
2 cups fat-free, less-sodium chicken broth
3 tablespoons whipping cream
1/3 cup (1 1/2 ounces) shredded Parmesan cheese
Preheat oven to 450°.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 2 minutes. Add garlic; sauté 30 seconds. Remove rice from bags; add to pan. Sauté 30 seconds. Stir in wine; cook 30 seconds or until liquid almost evaporates. Spoon rice mixture in an even layer into a 13 x 9–inch baking dish coated with cooking spray.
Arrange chicken thighs in a single layer over rice mixture; sprinkle evenly with thyme and salt. Combine broth and cream, stirring well; pour over chicken and rice mixture.
Bake at 450° for 15 minutes. Sprinkle with cheese. Bake an additional 5 minutes or until chicken is done.
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Replies
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This sounds fabulous! Do you cook the rice in the bags before you use them in the sauté pan?0
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Yes, or you can make your own brown rice in the pot. This is one of my favorite recipes0
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Thank you!
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This is a must try!0
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Thanks for sharing, I'm going to give that one a try, looks amazing!0
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This looks yum!! Thanks for posting0
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You are very welcome! Hope you try it out and enjoy.0
This discussion has been closed.
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