Muay Thai/boxing diet and fitness

adampowell123
adampowell123 Posts: 11
edited November 13 in Health and Weight Loss
hey. I train Muay Thai and I've started using this app again. I've always struggled with my 'yoyo' weight but was wondering if anyone has any tips on shredding the last bits of weight

Add me if want to and exchange hints maybe.
Good luck.
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