Need friends for motivation

mcamac03

Been on MFP for 23 days, need some friends for motivation!!! Any help will do...

keithb0522

Have you lost weight? What is your goal?

jenniferparrish9655

I forced 5 people to be my friend! I'll force my friendship on you too.

keithb0522

Hahaha you forced them. ..Lol

mcamac03

I've lost 13 lbs in about 23 days, my goal is to get to 195. Currently 270 as of Monday, thanks Jennifer.

keithb0522

That's good you are on the right track. What do you eat each day? That's a huge part

mcamac03

Chicken, fish, keeping my calorie intake to about 1800 calories per day. Then doing 10,000 steps per day on the up band.