Need high calorie foods NOW

kkjohnson0127

im a college baseball redshirt needing to gain weight and muscle. I'm eating around 5000 calories a day and need more help with food ideas.

Alatariel75

Trail mix is a good one, peanut butter, cheese...

knittnponder

Add fat or higher fat foods. It's also Girl Scout Cookie season, that should help.

Shadowknight137

Ice cream.

Lots of ice cream.

ndj1979

double stuffed oreos….

j6o4

Dried fruits

Alatariel75

ndj1979 wrote: »

double stuffed oreos….

tat2cookie

Avocados, nuts, nut butters, raw milk, bacon, coconut oil, real butter, meat.

avatarrules123

Try to eat healthy, LOTS of protein?

monty619

just make protein shakes and throw stuff like peanutbutter and ice cream in it.. drink one of those between meals ul be good. don't skimp on fruits and vegetables tho still need those. fiber is necessary especially on high cal diets

ana3067

Alatariel75 wrote: »

ndj1979 wrote: »

double stuffed oreos….

ana3067

auddii

Alatariel75 wrote: »

ndj1979 wrote: »

double stuffed oreos….

This reminds me I wanted to try the cookie layered with brownie with candy inside with the white chocolate reeces eggs...