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im new to this app

fitnessguru870
fitnessguru870 Posts: 31
edited November 2024 in Introduce Yourself
Need friends and tips on how to get started

Replies

  • Ro5238
    Ro5238 Posts: 144 Member
    Make sure you log your food everyday- and your workouts...stay active, some phones you can set a reminder somehow to remind you to log everything. I'm not sure how that works. I find having a lot of active supporting mfp friends really helps. That's all I got. I recently fell of the Mfp wagon due to a phone situation. I'm back now and already have lost quite a bit quicker compared to without mfp.

  • fitnessguru870
    fitnessguru870 Posts: 31
    Thanks for the help
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