medical Field Problems...

fitnessguru870

I am a Firefighter/Emt
This is my first time ever getting serious about this tracking calories....any tips on how to stay focused

4legsRbetterthan2

if you are busy and always on the go alot of times pre logging and pre-packing meals is a great way to go. Help prevent those spur of the moment poor decisions.

prettygirlstorm1

Totally agree with pre logging. It helps me stay accountable to myself. I always have healthy snacks on hand so I don't go to the vending machine.

Mjones23456

Good planning and all of the above. Keep your eye on your goal.

LovelyLibra79

I'm a nurse that works part time in home health. I'm always on the go. I try to pack my own snacks or if that fails subway sandwiches or Panera bread is my backup.

fitnessguru870

Thanks for all the help...

ChicagOH

Pre logging whenever possible is a great thing! Lay it all out for the day, literally, and then do the honorable thing : ). Welcome.