Close to Goal

Jubee13
Jubee13 Posts: 132 Member
edited November 2024 in Goal: Maintaining Weight
I am about four pounds away from my goal weight :) . Should I begin increasing my calories by a small amount now, or wait until I reach goal?

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Do you feel you need the extra calories? If so then of course lessen your deficit, as long as you don't mind it taking a while longer. It's all about what works best for you personally :smile:
  • justjennnnn
    justjennnnn Posts: 33 Member
    I'm about 4lbs away from my goal as well and have maintained this for about two months, so I decreased my activity level so as to be allowed fewer calories and have been doing this for about a week without results. Im stuck!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    I'm right there with you, and stuck the past couple of weeks. Don't worry just keep working at it and then it will probably just do a quick drop. That's what's happened to me lately no movement then a quick drop and then hold and repeat. Long as I'm at goal by March 23 when I go to Mexico I will be happy.
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