What's the best take-away?!

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missrebekahchar
missrebekahchar Posts: 3 Member
in Food and Nutrition
Hey guys. I've only just recently started to get fit and trim but i'm seeing my friend tonight and we are having a takeaway. I'm going to give myself one cheat meal a week but I don't know what to have tonight. Obviously they are all bad but some much be better than others???? Thanks :)

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  • RodaRose
    RodaRose Posts: 9,562 Member
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    They are not all bad. It depends on what you select. Most places have nutritional information on line. Take a look at the calories of two or three restaurants and find some options.
  • af_wife2004
    af_wife2004 Posts: 149 Member
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    Any idea where you are going? That would help us provide suggestions.
  • hesn92
    hesn92 Posts: 5,967 Member
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    Look online to see if any have nutrition info available and go from there

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