TODAY is the DAY! ...jk TOMORROW IS! I mean it.

DanniB423

I start out every day with the best of intentions. I give myself the ol' pep talk about how I NEED to stop screwing around and GET on track. I remind myself of all the reasons I want to do this for myself, my daughter, and a happy healthy long life. I go to the grocery store. I pre-log all of my meals for the next day and upload all of my favorite Zumba work outs. Then the next day I don't follow through. I eat. Mindlessly. I hit the drive thru instead of making what I bought for myself at home. I eat chips in stupid amounts and feel like crap. I do not even have ONE excuse for myself. I know I am ridiculous. I just feel like I can not get over the hump and get back in gear like I have in the past. I guess I just needed to tell someone ( or hundreds apparently). I guess I am mainly interested in what you guys do to get back on the good foot after a bad time? I lost 22 lbs from December 31-January 30. And I have been off track since beginning of February.