Help?

HeatherD1830

So I was born and raised into a very active and somewhat healthy family. From there I have done a lot of work and research just to live a better and healthier life. I am also a helper at heart. I did 11 years of karate, then something like tae bo, been training to be a personal trainer and have used one for a while now. I have run half marathons. I guess I am saying all this just if anyone is looking for help or even motivation please message me! I love to be there for my friends and family and I can definitely help you! Best wishes.
-Heather