We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Pigging out

rckk18
rckk18 Posts: 27 Member
edited November 2024 in Getting Started
I have been doing this for a bit more than 35 days but today I just ate like a hog and could not get enough. I went over my calorie total by about 1000 calories. This is the first time this has happened. I have lost 15 lbs since I started. --- Has this happened to anyone else ? Is there a reason for this ?

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    Could have just been a fluke or it might be a sign you are not eating enough. There will always be bad days so i would not worry too much about just one, but if it becomes a trend it might be time to re-evaluate.
  • mgdnutty
    mgdnutty Posts: 17 Member
    It happens don't beat yourself up over it just get back on track. I think sometimes we need to let go alittle bit to mentally reload
This discussion has been closed.

Categories