Vegetables

Karjus59

hi, I am wondering if vegetables should be counted as calories. Broccoli, onion, red peppers for example (not starchy vegetable). Thanks!
Karen

ana3067

They have calories, so yes.

Karjus59

Ok thanks.

Merkavar

No free foods, not like weight watchers or other diet plans.

missiontofitness

Merkavar wrote: »

No free foods, not like weight watchers or other diet plans.

Whenever I see "free foods", it makes me think of free food. Like, not having to pay for it. That is the best type of food.

callsitlikeiseeit

this is not weight watchers. all food has calories. count them.

healthybodyhealthylife

missiontofitness wrote: »

Merkavar wrote: »

No free foods, not like weight watchers or other diet plans.

Whenever I see "free foods", it makes me think of free food. Like, not having to pay for it. That is the best type of food.

It is indeed. I rarely say no to free food.

lemonlionheart

I wish 'free' foods were a real thing...