Online power yoga suggestions?

kuliejulie
kuliejulie Posts: 4 Member
edited November 13 in Fitness and Exercise
Hello! I typically do a 90-min hot power yoga every Friday, but unfortunately I have to miss class this week. The class is challenging, and focuses on strength and flexibility. Does anyone have any online suggestions for a challenging power yoga class that's 90ish minutes? Something that's free on YouTube would be awesome, but I'd be willing to pay for a really great video. Let me know if you have any recommendations! Thanks!

Replies

  • IamUndrCnstruction
    IamUndrCnstruction Posts: 691 Member
    edited February 2015
    If you you tube search a guy named Rodney Yee, he has several good videos including power yoga, vinyasa and a bunch more. He's been around for a long time, (and still looks the same, it's a little spooky to be honest)
This discussion has been closed.

Categories