fasting for lent?
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jerber160
Posts: 2,607 Member
Ok, fasting. 2 light snacks and one meal smaller than normal, not to be taken before sundown? or something along those lines. How many calories would that be?
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Replies
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My calorie intake on Ash Wednesday was about 930 (which MFP yelled at me for) but it was meals as my family normally eats on days of fasting. I had an orange for breakfast, tuna fish for lunch, and garlic shrimp over rice, spinach salad with balsamic vinaigrette, and 1% milk for dinner. Hope this helps0
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I ate about 850 kcal on Wednesday. I had a powerbar for a mid-day meal and buttered egg noodles for dinner.
The rule for Catholics is: one meal a day, and two smaller meals which if added together would not exceed the main meal in quantity. Not sure about other denominations.0 -
Are you talking about doing this everyday? Or just Fridays/Ash Wednesday/Good Friday?0
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Total calories would really depend on your mail meal.0
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i'm around 1300 calories per day... usually around 500 for biggest meal because I like to snack at night0
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on another note, I'm not having any difficulty at all not eating popcorn at night (my go -to snack)0
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snap
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