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Need help with using free weights!
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CharlieRuns7225 wrote: »
Yes...someday I will do that, it may be only with a piece of pvc but it will happen.This is Tara Knott I think you might find this interesting.
And here's one for you...
https://www.youtube.com/watch?v=MP6g3F7gPwU
Nice !!!!!!!!!!! A Kettle Bell swing with a resistance band.
Check this out. We need help with our grace any tips ?
https://www.youtube.com/watch?v=f8ww45RhQBU 0 -
Take dance class!! Agility is like salsa dancing at a sprint.0
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