Correct food item

Avadhoot1990
Posts: 1 Member
Hi everyone, how do i find correct food items here? Bcoz there are many under any search
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Replies
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Best way is to compare to the actual label to make sure you have the right entry. Also, entries withOUT a * next to them are MFP verified entries, not user-entered, so use those whenever possible.0
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If you're on PC, look for the ones with no asterisk when searching for whole foods. Adding "raw" will help narrow it down.
You can also look for how many confirmations an entry has.
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
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Beat me to it, read this ^^0
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