We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Looking for band / ball workout advice.....
cursiny
Posts: 907 Member
I have been here for a bit. Had a goal for my birthday which I will not hit. (still have 8.2 pounds to lose) Although I am pleased with how far I have come, I still have a long way to go!!
Been hitting the gym about 5 times a week and just doing cardio. I probably need to add some strength training at this point. I do have bands and a ball at home. Do you have a band and / or ball work out that you really love to do that I could add to my normal cardio?
Been hitting the gym about 5 times a week and just doing cardio. I probably need to add some strength training at this point. I do have bands and a ball at home. Do you have a band and / or ball work out that you really love to do that I could add to my normal cardio?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions