What's your highest number of lbs you lost in a week?

Superchick123
Superchick123 Posts: 20 Member
in Chit-Chat
And what contributed to help you lose that much weight?

Replies

  • Brebrelynne
    Brebrelynne Posts: 134 Member
    10.2 ^_^ Lol well actually it was in 3 days ...wasnt water weight either which was weird O_O
  • Brebrelynne
    Brebrelynne Posts: 134 Member
    And oh sorry I did the no carb/ Low carb diet. Max 20 carbs a day and your body is put into this like ketosis state I guess and starts burning your fat for energy rather then carbs. But It isnt healthy so i wouldnt want you to do it necessarily but it did help me to lose about 30 lbs fast. But well I didnt take vitimins that was probably the problem haha.

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