CLEANSE?

SarcasmIsMyLoveLanguage

Oh look, the thread title is all in caps today!
Sorry. I'm not usually one of the meanies but....it's Friday

Azexas

diannethegeek wrote: »

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse

ahh beat me to it

Holly_Roman_Empire

sjaplo wrote: »

You could try Lent - apparently it works for some people.

SLLRunner

jimeneze26 wrote: »

Does anyone have any good cleanses out there to kick start healthy eating or weight loss? Note: I know that fad diets and cleanses are not long term fixes... I am very healthy and been active for years, every once in a while i just like a little kick start. Thanks in advance for any ideas!

Sure don't. The only way to 'kick start" healthy eating and weight loss is to make better food choices and start eating at a calorie deficit.

Fad diets and cleanses are meant to take money from your wallet.

Ready2Rock206

VeryKatie wrote: »

I don't get it... there have been like 500 "cleanse" threads started today. Do none of you check the recent threads? The answers are all there for you already...

But I'm a special snowflake and those threads don't apply to me.

Liftng4Lis

Your body does this naturally and there is no such thing as kick starting weight loss.

Unknown

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juggernaut1974

MrM27 wrote: »

I'm cleansing right now.

TMI

Christine_72

VeryKatie wrote: »

I don't get it... there have been like 500 "cleanse" threads started today. Do none of you check the recent threads? The answers are all there for you already...

That's why my general answers to these topics are always.......

"This question has been asked thousands of times here... Do a search"

Then move on