Time for a new start and to get serious

getfitcharles

I'm not exactly new to this site but since joining, I've lost no weight because of being in the cycle of 'eat well for a few days, then feel depressed and eat junk/binge eat/not give a *kitten* about my health'. It's an improvement from when I was gaining weight, but I'm not happy that I always end up ruining progress in moments of weakness. So I joined a gym. I went and had my induction session today and I'm looking forward to making it a part of my routine. I'm pretty unfit at the moment and get out of breath really quickly and am not that strong either. I could use all the motivational people I can get. People who go to the gym a lot would be nice too, since I'm fairly clueless about most of the stuff there and could use some tips.

I'm not overweight, but I'm bigger than I feel I should be, considering my obviously small build and being a complete shortass (seriously, I like to say I'm 5'5" but even that might be exaggerating a little).